I’ve been eating Alligator Tail Meat since the summer of 2021 and I wish I started sooner.  I gotta tell you – Alligator Tail Meat is: Tender DELICIOUS Healthy Eatn’ (see Nutritional Facts below) – Sautéed Alligator Meat! I sauté the alligator tail (several sections) in coconut oil, butter or olive oil (Carapelli Unfiltered Extra…

Spinach Nutritional Facts! A cup of raw spinach furnishes only 12 calories, where as a cup of cooked spinach furnishes only 42 calories.  Spinach is: very low in fat furnishes Vitamin A as carotene Vitamin C Vitamin E Calcium Iron many other nutrients.  Spinach provides that much needed fiber to help prevent cancer and helps…