Wilderness Survival, Health Survival, Crime Survival and Money Survival!
Forked Walking Staffs And Trekking Poles! When you’re venturing the outdoors, two particular items I want to talk about are the Forked Walking Sticks (FWS)/ Staff and Trekking Poles. Both can be used as: Defensive Weapons Snake Catcher Calendar Pace Count Recorder Shovel Clothesline Depth Finder (crossing water obstacles) Breecher (clear path in front of…
Continue ReadingI’ve been eating Alligator Tail Meat since the summer of 2021 and I wish I started sooner. I gotta tell you – Alligator Tail Meat is: Tender DELICIOUS Healthy Eatn’ (see Nutritional Facts below) – Sautéed Alligator Meat! I sauté the alligator tail (several sections) in coconut oil, butter or olive oil (Carapelli Unfiltered Extra…
Continue ReadingSpinach Nutritional Facts! A cup of raw spinach furnishes only 12 calories, where as a cup of cooked spinach furnishes only 42 calories. Spinach is: very low in fat furnishes Vitamin A as carotene Vitamin C Vitamin E Calcium Iron many other nutrients. Spinach provides that much needed fiber to help prevent cancer and helps…
Continue ReadingDark Chocolate Kills High Blood Pressure! I had to add this in here because I was stationed in Panama for a few years when I was in the U.S. Army. The Kuna Indians are located on a chain of islands – San Blas Archipelago on the Atlantic side of Panama. Note: Panama runs east and…
Continue ReadingIsabelle Martin Ant-Fat Foods & Spices Diet! – According to Isabelle Martin, author of Foods That Make You Lose Weight or Negative Calories, the following foods (keep reading) can be labeled as ANTI-FAT FOODS because they burn as many calories as they supply. These foods contain 75 to 95 percent water and an average of…
Continue ReadingEskimo Diet Destroys Diabetes And Cancer! – Eskimo Diabetes Cure: The Yup’ik Eskimos in Alaska eat 20-times more Omega-3 fats from the fish they eat than Americans in the lower 48 states. A high intake of Omega-3 fats suggests this high intake may PREVENT obesity-related chronic diseases like diabetes and heart disease. – Eskimo Diabetes…
Continue ReadingHealthy pH Balance Alkaline Diet! – Alkaline Diet: The famous Alkaline Diet is focused on reducing the risk of disease. But many users use the Alkaline Diet for weight-loss. The American diet (see The Five Deadly Whites) have consumers with a lopsided pH balance where the body is acidic which opens the door to sickly…
Continue ReadingDoctor Budwig Famous Anti-Cancer Diet! The famous anti-cancer Budwig Diet has been in use since the late 1960s. The Budwig diet is a simple diet of a few ingredients designed to fight cancer and other maladies. The Budwig Diet was developed in the 1950s by Dr. Johanna Budwig. To better understand the simplicity and reasons…
Continue ReadingCan Of Sardines Burns Fat! Sardines in oil are one of my favorite tasty foods and they may be a great aid to help your weight-loss goals. Here’s a quote from Muscle Mag (December 2009): “heavyweight when it comes to omega-3 fatty acids. These ‘phat’ fats have been found to stimulate fat burning so you…
Continue ReadingHere’s another special diet that fights heart disease. Wheat germ is part of the wheat plant that’s responsible for sprouting and making new wheat plants. The wheat germ is alive with life and is made-up of proteins, vitamins and minerals. – Wheat Germ Weight-Loss! Anyway, quite some time back, I interviewed a friend who told…
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