I’ve been eating Alligator Tail Meat since the summer of 2021 and I wish I started sooner.  I gotta tell you – Alligator Tail Meat is:

  • Tender
  • DELICIOUS
  • Healthy Eatn’ (see Nutritional Facts below)

Sautéed Alligator Meat!

I sauté the alligator tail (several sections) in coconut oil, butter or olive oil (Carapelli Unfiltered Extra Virgin…).  Add some sautéed green beans, your favorite beverage and you got a healthy and very tasty meal.

I’ve tried other meats from other parts of the alligator – I didn’t like em’.  Too much gristle and other non-meat parts.  I only purchase alligator tail meat, thus – Alligator Tail Meat Diet.

Note:  The Alligator Tail is loaded with water.  Simmer it, till it cooks-off all the water and now you’re down to the oil (coconut oil, butter or olive oil).  Sauté the Alligator Tail Meat for several minutes till it’s to your liking.  You’ll notice the nuggets of meat will soften – become tender as you sauté it.  Sprinkle some sea salt on it – MMMmmmmm mmmmmm.

Alligator Meat Nutrients!

Anyway, here’s the nutritional values and nutrients of alligator meat:

  • Fiber
  • Iron
  • Omega-3 Fatty Acids
  • Phosphorus
  • Potassium
  • Protein
  • Sodium
  • Vitamin B12

Alligator Tail Meat Nutritional Facts!

The package (16 ounces) of Alligator Tail Meat that I often purchase, has the following Nutritional Facts:

  • Total Fat:  2g
  • Saturated Fat:  0g
  • Trans Fat:  0%
  • Cholesterol:  40mg
  • Sodium:  260mg
  • Total Carb:  0g
  • Dietary Fiber:  0g
  • Total Sugars:  0g
  • Protein:  20g
  • Vitamin D:  0%
  • Calcium:  0%
  • Iron:  35%
  • Potassium:  6%

WARNING:  Depending where and how the alligator was harvested, the alligator meat may be contaminated with mercury.  Alligator meat should not be eaten by pregnant women.  Mercury could impede the development of the brain of the fetus.

NOTE:  Notice the lack of sugar and carbohydrates in alligator tail meat.

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