Top 10 Vegetables Fight Diabetes!
10 Vegetables noted to fight diabetes. Common vegetables readily available that benefit diabetics but also have many other health benefits. Vegetables like,…
Continue ReadingTop 11 Cancer Fighting Vegetables!
Vegetables That Fight Cancer! – – The following 11 Vegetables are historically proven to remedy many maladies. However, in my humble opinion, according to my ‘intensive research,’ the Top 11 Cancer Fighting Vegetables are: Alfalfa Beans Broccoli Brussels Sprouts Carrots Garlic Ginger Root Kale Mushrooms Onions Spinach – – Paperback Book—————Kindle E-Book – – OK,…
Continue ReadingFive Food Groups Dietary Guidelines!
Five Food Groups Dietary Guidelines! Here’s some information on the Five Food Groups Dietary Guidelines for Americans. According to the American Medical Association and the National Academy of Science, consume at least five servings of fruits and vegetables a day for good health and to avoid cancer, heart disease, and other health risks. According…
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