Today (15 November 2019 – Friday), I started my own R & D on the Celery Juice Detox.
I’ve juiced many times before over the last 20-years or so using other vegetables but especially using carrots. I’ve always got good results when juicing using carrots. Fresh carrot juice is very tasty. I’ve tried bottled carrot juice from a healthfood store and it tasted terrible. Fresh carrot juice is the only way to go. But for this healthy R & D, I’m going to try a different vegetable I never tried before.
Back in June 2019, I was shopping and a health article in a magazine caught my eye. It was a ‘Woman’s World’ magazine and the headline that caught my eye was – “CELERY JUICE MIRACLE” – 17 June 2019.
And the sub-headline goes on to say:
“Discover what the world’s hottest detox drink can do for you – IN 2 WEEKS!”
- LOSE 20+ LBS
- CURE GI PROBLEMS
- END CHRONIC PAIN
But at the bottom of the magazine, the sub-headline really got me to purchase the magazine. It read:
“Ask Pat, who lost 50 lbs at age 79 and got off 6 medications”
To lose weight is great healthy benefit. But to get off 6 different medications, that’s a serious health claim and deserves RFIR (Requires Further Intensive Research).
So here I go with my own R & D to see what juicing celery stalks will do for me.
Except I’m not going to do a pure detox. A pure detox is consuming nothing but celery juice and may be some pure water (NEVER tap water) and nothing else for a period of time (02-weeks).
Me, I’ll start each day drinking celery juice, but I’ll still eat regular ‘unhealthy’ meals. I want to see if the celery juice will partially curb my appetite for:
- sugar-laden foods
- sugar laden candy
- sugar-laden soft drinks
- salt-laden foods
- salt-laden snacks
- fat-laden foods,…
or get me to stop eating unhealthy foods, snacks and drinks all together. We’ll see.
Below is my day-to-day account while celery juicing for the next 14-days.
Then I’ll cover the unique benefits of juicing using celery. I’ll cover WHY celery juicing works as a detox and gets your body to heal itself.
I purchased several celery stalks:
- Tanimura & Antle Premium Fresh Produce
- Bonipak Organic Celery
I processed all the celery stalks and made several cups of celery juice and placed them in the fridge.
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DATE AMOUNT CONSUMED NOTICEABLE BENEFITS
15 Nov.——————-01 cup—————————–none
16 Nov.——————-01 cup—————————–none
17 Nov.——————-01 cup—————————–see B1
18 Nov.——————-01 cup—————————–see B1
19 Nov.——————-01 cup—————————–see B1
20 Nov.——————01 cup—————————–see B1
21 Nov.——————-01 cup—————————-see B1
22 Nov.——————01 cup—————————–see B1
23 Nov.——————01 cup—————————–see B1, B2 & B3
24 Nov.——————01 cup—————————–see B1, B2 & B3
25 Nov.——————01 cup—————————–see B1, B2 & B3
26 Nov.——————01 cup—————————–see B1, B2 & B3
27 Nov.——————01 cup—————————–see B1, B2 & B3
28 Nov.——————00 cup (no juice)—————-see B1, B2 & B3
29 Nov.——————00 cup (no juice)—————-see B1, B2, B3 & B4
30 Nov.——————00 cup (no juice)—————-see B1, B2, B3 & B4
1st Note: Wash all celery stalks before juicing. You never know who touched the celery stalks before you with dirty contaminated hands. Plus, you’ll find dirt throughout the celery stalks.
2nd Note: Once the celery juice is stored in the refrigerator, the juice will settle. Most of it will be a light green color with a dark green sediment at the bottom. Shake well before using. I made about 02-weeks worth, and stored everything in the refrigerator. See photo above.
3rd Note: I added a supplement to each cup of celery juice. I added 01 teaspoon of Amazing Grass – Organic Wheat Grass (8.5 oz), that I purchased at GNC. I chose this product because the label advertised:
- Natural Detox
- Promotes Detox
- Helps Alkalize
- Aids Digestion
- Supports Immunity”
I gotta tell you. Celery juice is not nearly as delicious as carrot juice. With the 01 teaspoon of Amazing Grass – Organic Wheat Grass added to the cup of celery juice, the concoction tasted terrible with a bad aftertaste. But after 05-minutes, the bad taste was gone.
However, the bad tasting concoction, in my humble opinion, is very healthy.
4th Note: While processing the celery stalks in my juicer, I grab the smaller celery sticks that are almost white in color – a light yellowish color. I use these smaller and tender celery sticks and eat them with JIF Creamy Peanut Butter. DELICIOUS DELICIOUS!!!!
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Benefit Notes!
B1 (Benefit 1)—I noticed my appetite for sweets had declined. Yesterday (16 Nov. 2019 – Saturday), I purchased a bag of my favorite caramel candies. More than 24-hours later, I have yet to eat just 01 caramel.
B2 (Benefit 2)—I noticed my appetite for sweets is completely gone. This concoction is a sure SUGAR BUSTER. Also, my appetite for salty foods has also diminished a great deal.
B3 (Benefit 3)—I noticed I’m more limber and walk faster without thinking about it.
B4 (Benefit 4)—I went shopping at WalMart. Before I went on the Celery Juice Detox, I always purchased a couple bottles of sodas to drink on the drive home. I had no urge to drink any sodas. I’m looking into see if any health company sells any ‘celery capsules.’
MOST IMPORTANT NOTE: I did not do a FULL DETOX. Meaning I only drank 01 cup of celery juice with a teaspoon of Amazing Grass – Organic Wheat Grass each day. I also ate fruit and other meals each day.
What if I went on a FULL DETOX and drank at least 03-cups of celery juice with a teaspoon of Amazing Grass – Organic Wheat Grass for each cup?
Now, let’s carry-on with the Unique Healthy Ingredients Of Celery Juice.
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Unique Healthy Ingredients Of Celery Juice!
The international popularity of the Celery Juice Detox was propelled by the book – “Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide”, by Anthony Williams.
The unique ingredients in Celery Juice contain:
- Host of Powerful Antioxidants
- Protective Coating in Digestive Tract
- Celery Compounds Blocks Inflammatory Molecules
- Celery Antioxidants Activate Anti-Inflammatory Enzymes
- Sodium Cluster Salts (neutralize pathogens that may cause HUNDREDS of different symptoms and conditions)
- Sodium Cluster Salts Revive The Liver (body’s filter)
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Healthy Benefits Of Drinking Celery Juice!
- Decreased Varicose Veins
- Eczema Diminished
- Fights Cancer
- Heartburn
- Increased Energy
- Joint Inflammation
- Kills Pathogens (cause of HUNDREDS of different symptoms and conditions
- Lowers Blood Pressure
- Lowers Blood Sugar
- Lowers Risk of Cardiovascular Disease
- Lowers Risk of Liver Disease
- Nerve Repair
- Reduces Acid Reflux
- Reduces Arthritis
- Reduces Bad Cholesterol
- Reduces Gallbladder Problems
- Reduces Inflammation
- Reduces Irritable Bowel Syndrome (IBS)
- Stopped Sugar Cravings
- Vision Improvement
- Weight-Loss
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Last UPDATE: As of 09 December 2019 (Monday), 09-days after I stopped the Celery Juice Detox, my sugar cravings are still diminished. I don’t drink sodas or eat candy bars like I did before the I started the Celery Juice Detox.
Sources: Woman’s World (17 June 2019).
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