Amazing Benefits Of Garlic And Apple Cider Vinegar!

I’m going to tell you about the ‘amazing benefits of garlic and apple cider vinegar.’  Garlic and vinegar are being recognized as having disease-preventing and miraculous health-building powers.  These two amazing wonders are being used by more and more people throughout the world every day.  Garlic and vinegar have been recognized by the scientific world as having disease-fighting and powerful germ-killing qualities.  Garlic and vinegar are able to spur the immune system to resist and overcome common and uncommon conditions.

Do you need an antidote to a virus?  Do you want to reduce blood pressure?  Do you want to wash-out oxidated LDL (Low Density Lipo-protein) and other debris?  Do you want to stimulate your cardiovascular system?  Do you want to overcome bacterial infection?  Scientists have found garlic and apple cider vinegar helpful in cleansing the blood, as well as debilitating disorders as colitis, gastritis, respiratory problems, and even cancer.

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These are just some of the medically reported benefits of these natural elixirs.  In many clinical studies in major medical journals, doctors and researchers have praised the preventative and therapeutic of these two wonder nutrients!

A benefit of these natural elixirs is that they have a detoxifying reaction on the body.  Garlic and vinegar neutralize toxins present in the digestive and gastrointestinal tract.  As antitoxins, these two wonders strengthen the body’s defense against allergens.  Regular use of garlic and vinegar help neutralize the toxins and poisons in our contaminated environment (air and water).  Beneficial effects on the functioning of the kidneys, liver, circulatory system, and the nervous system.

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12 Unbelievable Health Benefits Of Garlic!

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What can you tell me about garlic; what makes it work, and why does it work?

As early as 1500 B.C., it is noted that Egyptians listed 22 garlic prescriptions for a variety of ailments including heart problems, headaches, and physical weakness.  Hippocrates, a Greek physician, recommended garlic as a remedy.  Chinese Herbal Code indicates that aged garlic has been used for heart problems for over 1,000 years.  Garlic was used by folk healers to fight infection, cleanse the system of harmful substances, reduce high blood pressure, and stimulate the immune system.

Recently, the medical field has rediscovered the value and benefits of natural medicines from the plant world.  One herb from the plant field noted for its wide range of therapeutic qualities is GARLIC.  Garlic research has focused on many areas including:

• Anti-bacterial effects
• Anti-viral effects
• Antioxidant
• Blood pressure
• Cancer prevention and care
• Cardio vascular care.
• Cholesterol
• Memory improvement

Garlic contains Vitamins A, B1, C, E, calcium, germanium, iron, potassium, selenium, sulfur, zinc and a score of trace elements (see additional mineral and Vitamins information below).  According to Dr. Gerhard Schrauzer of the University of California at San Diego, selenium, one of the important trace elements from garlic, offers protection against cancer and atherosclerosis and helps normalize blood pressure!

Germanium, another important trace element found in garlic, stimulates oxygen circulation throughout your body.  The United States produces approximately 250 million pounds of fresh garlic each year which is an increase of 100 million pounds over the last decade!

European, Oriental, and American doctors have recognized the powers of garlic.  Doctors and scientists say that garlic has a wide range of detoxifying and microbe fighting properties.  Sulfur compounds and allicin are attributed to the wonder healing of garlic.  Allicin, one of the sulfur compounds in garlic, is one of the most active.

It is activated when whole fresh garlic is cut or crushed.  It is responsible for garlic’s odor, but more important, allicin is what gives garlic its medicinal power.  Allicin is effective against bacteria which causes dysentery, strep throat, staph infections, typhoid along with treating diabetes, hypertension, high cholesterol, vaginitis, and the list goes on.

Garlic has both antifungal and antibacterial actions.  Garlic’s allicin was tested against staphylococcus aureus and found to be equivalent to 15 penicillin units/mg!  Garlic has been shown to interfere with the growth of influenza viruses, reduce levels of coliform bacteria in the large intestines. and inhibit tumor growth!

Garlic has a potent substance called ajoene.  Formed with allicin, it is responsible for garlic’s heart-saving, anti-thrombotic reaction.  Tests have indicated that ajoene is at least as potent as aspirin in preventing aggregation of blood platelets and keeping blood from clotting.  Garlic is also one of the few foods that contain an adaptogen called germanium.

Garlic is one of the very few foods that contain an adaptogen called germanium.  This substance promotes the healing by alerting the immune system, reducing harmful deposits, and destroying free radicals, dangerous byproducts that float throughout the body and cause a decline in health.

Garlic contains over 70 sulfur compounds that work together to initiate biological activities such as antibacterial, antibiotic, antiviral, antifungal, cancer fighter, cardiovascular helper, heart nutrient, high blood pressure medicine, immune booster, and a skin cancer fighter.

According to an analysis conducted by the Department of Agriculture, a single clove of garlic contains minerals and Vitamins along with its unique high concentration of sulfur compounds:

• 7 calories
• .01 mg B1
• .004 MG B2
• 1.4 mg calcium
• 1.5 gm carbohydrate
• .01 grams of fat
• .07 mg iron
• .02 mg niacin
• 10 mg phosphorus
• 26 mg potassium
• .31 grams of protein
• .9 mg sodium
• .7 mg Vitamin C

In the former Soviet Union, garlic was used to kill bacteria and fight infections.  Garlic has been tested to be more effective than antibiotics for specific types of bacterial infection called ‘gram negative.’  Throughout Europe garlic has earned the name ‘Russian Penicillin.’  During World war II, garlic (also called ‘Russian Penicillin’) was widely used on the Western Front.

According to the United States Department of Agriculture, California, the largest producing state of garlic, produced approximately 500 million pounds of garlic in 1994.

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Can garlic help remedy heart disease?

According to many studies conducted around the world, aged garlic extract reduced total cholesterol levels by up to 30 percent!  Garlic also raised HDL (good cholesterol) and reduced hardening of the arteries while lowering LDL (bad cholesterol).  According to Tufts University Diet and Nutrition Letter, two cloves of garlic per day may be as potent as some cholesterol-lowering drugs.  Garlic may also prevent blood clots that could block arteries and lead to stroke.

Reduce heart disease risk by adding garlic to your diet (see your doctor)!

Another report notes that garlic helps prevent heart attacks and strokes by controlling atherosclerosis (plaque and fat formations inside the arteries which leads to blockages in the circulatory system), high blood pressure, high cholesterol, and high triglycerides.

According to 1970’s studies from German physician, Dr. Hans Reuter, of Cologne, Germany, the effectiveness of garlic against heart disease is based on three fronts — controlling cholesterol, blood pressure and fatty deposits in the arteries.  Dr. Hans recommended consuming just one to three cloves of garlic per day.

The British medical Journal, The Lancet, published a study by two Indian cardiologists.  The study showed that raw garlic protects you from heart disease.  EAT THE RIGHT STUFF and ensure garlic is part of your diet.  Dr. Bordia and Dr. Bansal of the Department of Medicine at R.N.T. Medical College in Udaiipur, India, found that garlic demonstrates to control cholesterol so effectively that it overcomes the cardiotoxic effects of butter fat!  In controlled experiments, subjects were given a meal that included a 1/4 pound serving of butter.

As expected, blood cholesterol levels soared.  The experiment was repeated, but this time 50 grams of raw garlic (two cloves) were added to the butter.  Results were astonishing!  The garlic lowered blood cholesterol by more than 25 percent from the pre-meal fasting level.

According to Dr. David Kritchevsky, associate director of the Wistar Institute in Philadelphia, “I was doing postdoctoral work in Switzerland, when I discovered that my landlady, a 66-year-old woman who looked 44 and acted 22, attributed her good health to the fact that she ate a clove of garlic chopped up in her salad every single night.”  This discovery motivated him to begin a serious investigation into garlic’s possible impact on heart disease.

The National Library of Medicine in Bethesda, MD, contains over 125 scientific papers (from 1983 to the present) written about the medicinal value of garlic.

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Can garlic help remedy cancer?

There may evidence that garlic fights cancer.  The National Cancer Institute scientists are attempting to develop a drug from garlic that may be used to fight cancer.  Reduce your cancer risk by adding garlic to your diet (see your doctor)!

Chinese researchers along with scientists at Cornell University and the National Cancer Institute have noted that garlic, as well as onions and scallions, may dramatically lower your risk of stomach cancer.  The more you eat, the lower your risk.

Research conducted by Dr. Michael Wargovich of the University of Texas, Anderson Hospital and Tumor Institute, found that mice treated by a chemical found in garlic are 75 percent less likely to develop malignancies in the large bowel!

According to research from Dr. Tarig Abdullah of the Akbar Clinic and Research Institute in Panama City, Florida, garlic may be extremely beneficial in fighting cancer.  Dr. Abdullah and nine volunteers ate either raw garlic or kyolic extract.  He then drew the blood from the volunteers (garlic eaters) and the control group made up of people who had not eaten any garlic.

Extracting key immune components such as white blood cells (attacks and kills invaders) and killer cells from both groups, he mixed the immune components and cancer cells in a lab dish.  The results were astounding!  Killer cells from the garlic eaters destroyed from 140 percent to 160 percent more cancer cells than did blood from the non-garlic eaters!  By the way, Dr. Abdullah brags that he hasn’t had a cold since 1973 since he started eating a couple of garlic cloves per day!

According to researchers at the University of California in Los Angeles, aged garlic extract seemed to have the ability to “prevent and control melanoma” which is one of the fastest-growing types of skin cancer in North America.

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Are there other maladies that can be remedied or health benefits that can be gained by consuming garlic?

You bet.  According to my research, below is a partial list of reported maladies that were overcome, controlled, or at least lessened by nature’s medicine, garlic:

• Amoebic Dysentery
• Asthma
• Athletes Foot
• Blood Clots
• Blood Pressure
• Cancer
• Chronic Bronchitis
• Common Cold
• Controls Triglycerides
• Diabetes
• Expectorant and decongestant
• Heart Disease
• Infection Fighter
• Lowers Cholesterol
• Pain
• Stimulates the Immune System
• Strokes
• Virus Killer

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Can garlic be used to protect my garden in the backyard or even my crops in the field?

Instead of using toxic insect repellents to protect your plants and crops from those damaging insects, try garlic as a natural crop or plant protectant, as well as helping you avoid exposure to those unhealthy and slow death toxins!  Horticulturists recommend that you border your plantings with garlic as well as planting garlic among them.  Garlic is absolutely harmless to birds, livestock, and wildlife.  As a matter of fact, garlic may enhance the health of your pet (see next Q\A)!  Once garlic has protected your plantings through harvest time, at the end of the season you’ll have some garlic for your healthy diet!

Dr. David Greenstock, vice-chairman of The Henry Doubleday Research Association in England, produced a garlic emulsion that kills malaria mosquitoes that are immune to DDT!  Below is insect-kill percentages using Dr. Greenstock’s garlic emulsion formula:

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          INSECT                                                               PERCENTAGE KILLED

Cabbage white caterpillars                                                              98%

Cockchafer larvae                                                                             83%

Fireworm infestation                                                                       87%

Grey field slugs                                                                                  82%

Mole crickets                                                                                      91%

Onion fly larvae                                                                                 95%

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Dr. David Greenstock’s garlic bug spray formula works as reported by Lloyd J. Harris in the book “The Book of Garlic.”

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Garlic Bug Spray Formula!

 “Take three ounces of chopped garlic and let soak in two teaspoons (50cc) of mineral oil for twenty-four hours.  Then slowly add a pint of water in which 1/4 ounce of oil-based soap (Palmolive) has been dissolved and stir well.  Strain liquid through fine gauze and store in china or glass container to prevent a reaction with metals.  Use it in a dilution of 01 part solution to 20 parts of water to begin with, then one to one-hundred thereafter.  Apply to plants as spray.  This is a simple preparation, effective, and nontoxic.  My wife and I have used it and we saved a maple sapling from certain death by caterpillar and aphid infestation.”

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Can garlic be used to enhance the health of my pet?

If garlic, with its natural health enhancing attributes, can benefit humans, why not animals?  According to researchers at California’s Loma Linda University School of Medicine, garlic has the ability to control parasites because of its powerful antibacterial action.  Richard H. Pitcairn of Eugene, author of Natural Health for Dogs and Cats, notes that garlic helps strengthen animals’ digestion and internal tracts and eliminate worms!  Mixing a garlic extract with your pets’ food helps eliminate fleas!

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Does cooking destroy the benefits of garlic?

According to the Garlic Information Center in Stuart, FL, cooking will not destroy the benefits of garlic.  Cooking garlic is recommended to reduce the harsh side effects and pungent odor of raw garlic and to eliminate any microbial contamination that may come from the soil.

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What types of garlic supplements are available to me?

• Garlic Oil – Garlic oil is made by distilling crushed garlic, which is then mixed with vegetable oil and encapsulated.
• Garlic Powder – Garlic Powder is made of dehydrated and pulverized garlic and then put in tablet form or encapsulated.
• Garlic Oil Macerate – Garlic Oil Macerate consists of minced garlic cloves or garlic powder that is mixed into vegetable oil and then encapsulated.
• Aged Garlic Extract – Aged Garlic Extract is made from garlic that is cut and aged to convert harsh and odorous compounds like allicin into safe, stable, and odorless compounds.

Folks, only two bulbs of garlic (24 cloves +   -) will cost a lousy 45 cents which is much cheaper than purchasing $15 worth of remedies that only treat the symptoms!  BOOST your immune system with one of Mother Nature’s many amazing health-enhancing herbs – Garlic!  See your doctor.  If you doctor thinks supplementing your diet with natural garlic (not the pill form) is B.S., fire your present doctor get another doctor that has an open mind toward garlic and all the other healthy information in my book!

REMEMBER, all the information you’re reading in my book(s) is compiled information from real doctors, scientists, and researchers under medical studies and clinical trials.

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APPLE CIDER VINEGAR – Science-Backed Benefits!

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Do you need an antidote to a virus?  Do you want to reduce blood pressure?  Do you want to wash-out oxidated LDL (Low Density Lipo-

In 5,000 B.C., Babylonians fermented the fruits of the date palm.  This date vinegar was credited for having superior healing qualities.  Vinegar is even mentioned in the Bible (four times in the Old Testament and four times in the New Testament).   Claims of curative and restorative powers of apple cider vinegar are legendary.  This fabulous liquid is associated with believers who say it can lengthen life, improve hearing, mental powers, and vision.  Vinegar has been used thousands of years for folk medicine, hair, and skin care.

Vinegar comes from the French word “vinaigre” — Vin for wine and Aigre for sour, thus wine that has gone sour.  Vinegar is an acid liquid made from beer, cider, and wine by a means called acetous fermentation meaning alcohol mixes with oxygen in the air.  The alcohol is changed into acetic acid and water.  The acetic acid gives vinegar it’s unique tart taste.  Vinegar contents has the basic nutrients of the original food from which it was made.

Here’s an example: Apple Cider Vinegar (ACV) has beta carotene, pectin, and potassium.  All which are very beneficial for your health as annotated in this book.

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What does Apple Cider Vinegar (ACV) have in it, that makes it so beneficial for our mind and body?  

ACV is packed with amino acids, healthful enzymes, and trace elements.  It contains more than thirty needed nutrients, a dozen minerals, and several Vitamins, essential acids, and enzymes.   ACV has a tart taste and a germ-killing acid and pectin for those heart healthy concerned.

ACV is a great source of calcium, chlorine, fluorine, iron, magnesium, phosphorus, potassium, silicon, sodium, and sulfur.  The body requires 22 essential minerals for health and 19 of them are found in ACV!  Potassium in ACV is known for its aid to overall circulation.

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What are some of the health benefits as a result of taking  (ACV)?

• Arthritis:  ACV with water taken daily may bring arthritis relief by helping dissolve calcium deposits in the joints and eliminating them through excretion.

• Brain Power:  ACV can boost brain power.  Potassium helps oxygenate the blood as it boosts circulation and helps thin the blood resulting in clearer thinking and brain power.

• Digestive Aid:  ACV is a natural digestive aid, helps keep the kidneys functioning properly, and helps prevent germs from growing in the urinary tract and bladder which cause infection and inflammation.  ACV destroys microorganisms, including bacteria, fungi, and viruses as well as preventing poisons from reaching the rest of your system.  Two tablespoons of ACV to a glass of water at each meal is helpful in maintaining a healthy digestive tract, which reflects your all-around health.

• High Blood Pressure:  High Blood Pressure, the “Silent Killer,” can be countered by ACV (potassium) by countering the damage done by sodium.  Potassium in ACV stops excess fluid retention, regulates the body’s water balance, and is needed in muscle and nerve functions.

• Infection:  Bacteria, like everything else, require moisture to survive.  Bacteria pulls the moisture out of your body’s cells for their survival and growth.  If your resistance is low and they multiply, you can become very ill and in the worst case, die.  To help keep the moisture in your cells and keep the germs away from them eat a proper diet with sources of potassium.  According to D.C. Jarvis, M.D., if there is sufficient potassium in each body cell, it will draw the moisture from the bacteria, thus impeding its survival and its potential to multiply.

• Sleep Deficit:  According to a recent study at Cornell University, more than 50 million Americans suffer from sleep deficit and the fatigue from lack of sleep.  Sedatives, over-the-counter medications, narcotics, alcohol, and a combination of these are widely used to overcome sleep disorders.  Vermont folk medicine has a treatment for sleep deficit.  Simply add three teaspoonsful of ACV to a cup of honey.  Take two teaspoonsful of this mixture when preparing to go to bed.  You should be asleep within 30 minutes.  If not, take two more teaspoonsful and two more every time you wake up or have trouble sleeping.

• Weight Loss:  ACV has been noted to help stimulate the metabolism into high gear!  ACV provides potassium, which promotes proper chemical reaction in your body, as well as enhances certain conditions of your body just right for fat burning!  It has been noted that the following ACV concoction also suppresses the appetite:  Add two teaspoons of ACV to a glass of water for each meal.

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How Apple Cider Vinegar (ACV) Can Change Your Life!

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What I do look for in a quality ACV product and where can I obtain quality ACV?  Can I go to the regular grocery store and pick-up some vinegar off the shelf?

True Apple Cider Vinegar (that is alive) is a little cloudy with sediment resting at the bottom of the bottle – called the MOTHER!

DO NOT purchase the store brand vinegar because it’s been deadened by pasteurization, which diminishes mineral content and many other health benefits.

100% ACV is made from apples that are grown in certified organic fashion.  ENSURE you purchase unfiltered and unpasteurized ACV.  READ the label.  I doubt you’ll find healthy vinegar products at your local grocery store.

You can purchase very inferior ACV in your local grocery store.

However, if you go to your local health food store and now in most grocery stores, look for BRAGG Organic Apple Cider Vinegar (Raw – Unfiltered).

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Paperback Book—————Kindle E-Book

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Paperback Book—————Kindle E-Book

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Paperback Book—————Kindle E-Book

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